For many, reaching out to someone in time of need can be very difficult. My desire is to assist you in navigating through life’s challenges. My goal as a therapist is to help you realize when your circumstances make you feel out of control, there is hope. Hope in recognizing that we can find ways to respond to difficulties in a positive way that leads to strengthening our relationships with others.
I have 10 years of experience in supporting clients with attention deficit issues, alcohol/drug abuse, self-harm, and behavioral issues. I have also gained experience in working with individuals and families dealing with Grief/Loss, OCD, Generalized Anxiety, and Depression concerns. My treatment orientation includes DBT, SFBT, and MBCT.
I would love the opportunity to listen and assist with your challenges in life. Tracy Lambrecht Counseling and Wellness seeks to empower your potential for personal growth and happiness.