Are you struggling with a difficult loved one or situation? Running low on self-confidence? Feeling anxious or depressed? Having difficulty coping with a life change; marriage, relationship ending, or loss of a loved one? Not happy with the way your life is going? Not sure what to do? Do you need a safe place to talk about what’s going on in your life? I’ve been told I’m down to earth and easy to talk to. My goal is to create a comfortable, non-judgmental environment so we can talk.
I have extensive experience helping adults, teens, and families. I specialize in helping with substance abuse issues, anxiety, depression, adjustment stress, relationship issues, grief and loss, trauma/abuse, PTSD, and anger management. I believe all people are unique and have their own personal strengths that can be built upon.