Are you having issues with anger, depression, anxiety or grief? Are you and a significant other having relationship problems? Therapy can help start the healing. Would you like a supportive, confidential environment where you can discuss these issues? Together we can learn coping skills to help you be happier and more fulfilled. I am here to listen and to share effective techniques that can help you to enhance your relationships and to help you to achieve the life of peace that you are searching for. Individuals and couples are welcome.
Some of the benefits of therapy include: Learning new ways to cope with stress and anxiety. Managing anger, grief, depression, and other emotional pressures. Changing old behavior patterns and developing new ones. Discovering new ways to solve problems in your family or marriage. Improving your self-esteem and boosting self-confidence