I love working with motivated people who are ready to take a bold and compassionate look at their patterns – behavioral and emotional. I feel that people need help uncovering their own resources and that personal empowerment is the key to living more fully. Being out of “balance,” whether that’s behaviorally, emotionally, or spiritually, causes tremendous distress. My main goal in treatment is to help my client restore balance, thereby creating the opportunity to develop healthy, mindful choices in all areas of life.
Creating balance in one’s life requires honest, yet compassionate self inquiry. It is my philosophy that every person is capable of achieving this balance, and it is my job to help uncover this ability. To look deeply requires trust and rapport. I foster both of these traits in the therapeutic relationship.