Are you feeling overwhelmed, angry, confused, sad, or lonely? You may be continuing to heal from childhood wounds or facing new challenges – a job loss, a tough medical diagnosis, a recent divorce, a death in the family, a child with special needs. Therapy allows you someone to listen, to walk beside you through these experiences, and to offer guidance and support as you face new discoveries and insights to your life and well-being. I have experience working with adults, adolescents, couples, and families and view therapy as your opportunity to grow healthier mentally, emotionally, spiritually, and relationally.
Families and relationships are critical to our mental health. Sometimes they enrich our lives and sometimes these relationships create deep wounds. I work with clients to help them discover new ways to manage communication, conflict and boundaries with their loved ones.